Coffee Is an Emotion

Yes you must have heard a million people say how coffee is the first thing they want in the morning as soon as the splutter their eyes open and how it is the only hot drink that can help you to cut through and make way past all the stress.

Then there are the other populations of people who have waved the “No-No” flag for Coffee and only support the harmful effects.

However this article is for the coffee lovers who in spite of desperate trying cannot seem to give up on the luxury of Coffee.

Here are a few reasons showing how coffee does quite a lot of good things to us and our body.

1. Free from the pain

Who likes the clinging bothering pain after a tiresome workout? However a lot of study and journals have been found to ponder over the subject that an increase in the take of the fiber helps to reduce the post- workout pain. Gulping down 2 cups of coffee post workout can reduce the muscle pain upto 48% providing you with a bare minimum relief.

2. Protect the heart

Various research’s have shown that individuals indulging in the intake of 3-5 cups of coffee a day has less chances of showing the signs of a weak and fluctuating heart. Heart diseases are common and are often seen for various reasons as one ages over the years, however coffee almost solves that burden and the heart is somewhat secured. It was through a Korean study that this concept was confirmed as to how coffee plays its role in diminishing the beginning signs of heart diseases.

3. Ditch the taste and emphasize on the qualities

Black coffee is a rare favorite. But one should not merely go for the taste and should think more about the health benefits that you might get if you choose black coffee over milk coffee. Black coffee helps you to stay rid of tooth cavities by killing the bacteria on the teeth. If this is not done the tooth is led to a decaying process. Black coffee can help you avoid that. Adding milk and sugar sort of goes against this benefit so here black coffee is shown in a more positive light.

Top 10 Stainless Steel Mugs To Travel With

A sip of hot coffee or tea from your favorite stainless steel mug is enough to make your day. No matter whether you are traveling to some place or about to face the toughest meeting at the office, your stainless steel mug will keep your energy drink hot and secure for hours. The market is flooded with a large variety of stainless steel mugs. You can choose the most suitable for yourself and enjoy the delicious drink. To help you find the best stainless steel mug, we have created a list of top 10 most selling stainless steel mugs based on the experiences of other users. The list will surely help you buy the right mug for yourself.

10. Contigo Autoseal West Loop Stainless Steel Mug: The mug is most suitable for travelers. It has a unique body that enables easy opening and cleaning of the mug. The lid of the mug also has an auto seal lock that prevents leakage and ensures safe travelling. This mug has the capacity to keep your beverage hot for up to 5 minutes. The mug is also ideal if you have special liking for cold beverages. It can keep your beverages cold for at least 12 hours. The Contigo mug is 100% BPA free and is available in market in two sizes 16oz and 20oz.

9. Thermos 16 Ounce Vacuum Insulated: The Thermos 16 Ounce Vacuum Insulated stainless steel mug is again the best pick for travelers. The mug has been designed to keep beverages hot for 5 hours and cold for 9 hours, which is slightly low than the Contigo. But the sleek design of the mug and its features makes it unique. The mug has been created with stainless steel of durable quality; it has thermos patented vacuum insulation, inbuilt hook for tea bags and a leak-proof lid. The mug as its name suggest can hold 16 ounce of beverage. It is easy to wash. So if you are a lover of cold beverages do go for the Thermos 16 Ounce Vacuum Insulated mug.

8. OXO Good Grips LiquiSeal: This travel mug is easy to handle as it takes only one hand to open the lid and brew. The mug comes with three silicone seals that prevent leakage. What makes this mug better than the other is its ability to stay stink-free even after keeping beverage in it for hours. Stinking mugs are a big turn off for anyone. Having an OXO Good Grip LiquiSeal mug can save you from the stink. Besides, the mug has the capacity to hold 14oz of beverage is very easy to clean, but doesn’t support dishwashing. For better durability, it is advisable to wash the mug with hands only.

7. Zojirushi SM-KHE48AG: This sleek mug is good for keeping cold beverages. It has wide mouth that lets you insert ice cubes and keep the beverages cold for hours. Well! Not all mugs have such a wide mouth! It is thin and takes minimum space but provide delightful cold beverages when travelling away from home. The mug is durable and is manufactured by 18/8 stainless steel interiors. So, it is the must pick for any traveller. If you are planning a long journey make sure that you grab one of Zojirushi mug.

6. Double Wall Insulated: It consists of two walls where you can keep the drinks at perfect temperature. It keeps hot drinks hot and cold drinks cold. The mug comes with the warranted that it will never rust or corrode. Its strong body makes the mug quite durable against wear and tear. You can use this mug as a travel tumbler for cold drinks or as a coffee tumbler for hot drinks.

5. Copco 24-Ounce Big Joe Thermal: This cup is slim enough to fit in normal car cup holders. The mug has the capacity to hold as much as 24 ounces of beverage. With this mug you don’t need to work about spills and leakage as it has non-skid base protects tipping and a tight fitting lid. The handle of a mug is designed in such a way that both left and right handers can hold it quite easily.

4. EastVita Travel Coffee Mug: This mug features food grade stainless steel interior lining. Its lid is on the top enabling you to drink from it while traveling. It has a realistic rubber grip and is easy to carry. You can carry anything in it whether you are a juice lover or tea lover. The mug is suitable for all type of beverages.

3. Highwave JOEmoXL: This sleek shaped stainless steel mug has the capacity to carry as much as 16 o. of coffee. The mug has patented technology that enables it to keep the beverage hot or cold for up to 6 hours. Its top lid allows its user to easily open and clean the mug when not in use. The best thing about the highway JOEmoXL mug is that it doesn’t need any carry bag. It is leak resistant and good to travel with.

2. Insulated Ceramic Mug with Tea Infuser and Lid: The mug has a double wall and is designed in such a way that it keeps tea hot and the tumbler cozy. The mug has a capacity to keep 12 ounce of beverage. It includes classic insulated ceramic cup. The mug is quite simple to use and very easy to handle.

1. Trudeau Board Room 16-Ounce: It is an insulated travel mug which comes with a leak-proof drinking lid. It is covered with stainless steel from both outside and inside walls. Half of its outside body is covered with durable washable leather. It can keep the drink hot for up to 2 hours. It is quite easy to use and easy to handle.

The Health Benefits Of Drinking Butter Coffee

When it comes to drinks, individuals can make use of numerous ingredients. These ingredients can provide you with unique tastes that can satisfy our needs. But, some individuals add special ingredients to their drinks in order to attain wonderful benefits.

With regard to coffee, more and more individuals are adding butter. For some, adding butter to coffee can be new. However, experts claim that butter coffee is a longstanding tradition in many parts of the world. By adding such ingredient, individuals can make coffee tastier, without compromising the benefits of the coffee. Other than that, experts also claim that butter coffee offers a wide range of health benefits. Below are some of the following.

Help with weight loss

First of all, butter coffee is known to help individuals lose weight. This is possible since grass-fed butter which is commonly added in coffee can be metabolized very quickly in the liver. In addition, experts also claim that butter coffee may cause your body to increase fat-burning, resulting in weight loss. Plus, this coffee is also known to have high omega-3 count which may improve gut health and improve anti-inflammatory properties.

Features high healthy fats content

Most individuals are aware that fats cause numerous health conditions. These include obesity and hypertension, diabetes, and gallbladder disease. High fat intake can also cause risk of breast cancer directly through increased blood estrogen levels. However, butter most especially grass-fed ones are known to provide healthy fats. And, butter is also rich in fat-soluble vitamins and trace minerals, including beneficial selenium, a powerful antioxidant.

Keep the brain healthy

Another benefit of drinking butter coffee is it can keep the brain healthy. For one, it can protect the brain from age related cognitive illnesses, such as dementia, Alzheimer’s and Parkinson’s disease. In addition, this coffee can act as a mild cognitive enhancer. It can also help reduce anxiety, improve mood, and can help cognitive decline in older populations. This type of coffee also provides omega-6 since it can improve brain function, and normal growth and development.

Increase energy

Finally, butter coffee can also help individuals increase their energy. Fat is known as a good source of energy. And, butter coffee contains high amounts of it. As mentioned above, butter contains omega-6, which can maintain bone health, regulate metabolism, and maintain the reproductive system. As a result, individuals have sufficient energy to deal with their tasks and obligations easily and properly. Butter coffee can also help athletic performance even if you do not have time to grab breakfast.